Discover how Movyn's Artificial Intelligence decodes your effort in real time to map the exact path to your best performance. The era of training in the dark is over.
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Create a personalized plan and take the first step on your journey.
Cycling Performance - Phase 1
Meetings run long. Flights get delayed. Movyn turns your data and your calendar into a plan you can actually follow, every mile, every rep, every heartbeat.
Missed a workout? Traveling this week? Only have 45 minutes? Movyn's dynamic calendar rebuilds your week in seconds, so you never lose momentum.
No generic plans. After every session, Movyn analyzes your effort and refines what comes next: load, intensity and recovery, matched to your real progress.
Ride on the road or on your smart trainer. Movyn plans both, so rain, snow or a packed day never stops your progress.
Analyzing your rhythm...
Targeted strength workouts that build power on the bike, efficiency on the run and the durability to train all season. Train at the gym or at home with no equipment. Strength days are built into your plan, so they never compete with your key workouts.
Training load, FTP, heart rate zones, power and pace, with plain-English insights on what they mean for your next workout.
Syncs with Garmin, Apple Watch, Wahoo, Hammerhead, Strava and leading heart rate and power sensors.
Join challenges, climb the rankings, earn achievements and Movs, and train alongside riders and runners everywhere.
40:28:02
Duration
You set the goal. The AI builds the plan, adjusts it every workout and shows you what changed.
First 10K, more strength, more consistency. You set the destination, Movyn maps the route.
Your plan bends around your week, your sleep and your pace, and it travels with you. Sync Garmin, Wahoo, Hammerhead, Apple Watch or Strava, and every session you finish comes back to shape the next one.
After each workout the AI rereads your numbers and moves what matters: power zones, target paces and how much recovery you actually need. Clear analytics show exactly what changed, and why.
Cold, rain or a second sport: Movyn adapts your plan so you keep improving all 12 months of the year.
Off-SeasonWhen the cold sets in, Movyn shifts your plan's focus: less intensity, more base, with indoor trainer and gym work combined so you return to the road stronger.
Aerobic base progressive Z2 blocks to build endurance without piling up fatigue.
Indoor trainer, built in structured indoor sessions that count toward your week like any ride.
Strength focus the ideal phase to gain power and bulletproof your body against injury.
Bike + RunFor cyclists who run and runners who ride. Movyn sees the load of both together and organizes your week so one sport builds on the other instead of competing with it.
Unified load running and riding share the same fatigue and recovery tracking.
Smart cross-training running complements your riding without stealing your legs, and vice versa.
Duathlon ready transition workouts for anyone taking on multisport races.
Movement changes lives. Movyn turns data into progress: every mile, every set, every heartbeat becomes knowledge about your body.
“Training in Barcelona means dealing with weather, work trips and climbs that change every week. With Movyn, the plan adjusts itself: if I miss a day, the week reorganizes; if I show up tired, my bike and strength sessions balance out. Climbing Tibidabo without my legs blowing up was when I realized I wasn’t training alone anymore.”
Oliver
Barcelona, Spain
More than creating workouts, we create experiences that help people build a healthier, more consistent life full of purpose. We believe that every step, every pedal stroke and every rep has the power to transform stories.
We build technology so that anyone, regardless of their level, can train with intelligence, build consistency and progress sustainably. We want to make sport more accessible, more motivating and part of the daily routine of millions of people.
We imagine a future where running, cycling, strength and technology work together to create a new generation of people who are healthier, more disciplined and connected to their goals. Movyn exists to lead that transformation.
We believe that great transformations are born from small actions repeated every day. That's why we built Movyn on values that drive action, strengthen discipline and bring together people with the same purpose: to evolve. Our technology exists to make that journey simpler, smarter and more motivating, helping every user push past their own limits with health, consistency and confidence.
Same expertise, without the waiting, the appointments, or the price tag.
Start with a 7-day free trial. Cancel anytime.
Perfect for cyclists who want to understand their data, improve performance and use intelligence to evolve with every ride.
Now $21.99/ mo
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Made for those chasing high performance, deep analytics and data-driven decisions to get the most out of every ride.
Now $24.99/ mo
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AI-built workouts that evolve with you. Movyn analyzes your performance, recovery and goals to set up your next challenge automatically.
Sync heart rate, pace, power, cadence and much more in real time.
Track your recovery and know exactly when to push or rest.
Rest, Filipe!
Recovery fuels success, so enjoy your day off.
Movyn turns heart rate, altitude, cadence and pace into decisions to improve your performance.
Compete with friends, join challenges and earn new medals.
Earn Movs and progress within the ecosystem.
Have questions about Movyn? Our team is ready to help! Speak directly to an expert for personalized support.
We are ready to serve you and
we will clear up all your doubts.
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